Time to win...

Time to win
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It’s time to manifest more love ❤️ ❤️ ❤️...

It’s time to manifest more love ❤️ ❤️ ❤️
https://www.instagram.com/p/By3BhpApRH2/?igshid=11m9itf7jok0i

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Thank you @toshiashaw Yes I will, because my energy matches that...

Thank you @toshiashaw Yes I will, because my energy matches that of the universe.
Type Yes! If you are ready to receive 💫
⁣
#visualization #manifestation #meditation #spirituality #spiritual #spiritualawakening #spiritualgrowth #spiritualjourney #manifesting #alignment #inspired #lawofsuccess #lawofattraction #lawofabundance #imagine #imagination #universe #sourceenergy #synchronicity #innerpeace #pray #loveandlight #crystals #crystalhealing #energyhealing #spiritualhealing #floweroflife #thankyouuniverse #1111
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Tomorrow live @ 6pm. Here only. Speaking with brother...

Tomorrow live @ 6pm. Here only. Speaking with brother @astariusmiraculii tune in to learn, grow, and be free.
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@toshiashaw Repost @greatfulldays • Box breathing is where you...

Like and comment yes to make sure this feed comes up on your...

Like and comment yes to make sure this feed comes up on your Instagram. “Turn on notifications” if you want instant updates.
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@nathanielakemp Remember to take at least three slow deep...

@nathanielakemp Remember to take at least three slow deep breathes today. Breathe life into your cells and gain peace and clarity. 🙏🏽🙏🏽🙏🏽. Photo by @_hashimhanif
https://www.instagram.com/p/ByGOhrXJfNu/?igshid=a0l7t2nbaqwl

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This Saturday we are doing it again. Come join us vegas for a...

This Saturday we are doing it again. Come join us vegas for a meditative hike. Love sound bowl healing will not be done this time but a guided meditation will continue. Sign up at the link in bio 🙏🏽 #guidedwarriors #guidedmeditation #guidedhike #redrockhike #lasvegashike #meditationhike #connectwithoutdoors #naturehealing
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What do you ask yourself every morning before you start your...

Tomorrow’s live is featuring the talented @verbalase We go on...

Tomorrow’s live is featuring the talented @verbalase We go on @ 4pm PST. Chanting is something that is powerful and a tool that everyone can use to manifest their destiny. Join in on the talk with questions or just to learn more how it can help you. See you all there tomorrow. #chanting #sgibuddhist #sgibuddhism #guidedwarriors #beatboxing #controlyourlife #manifestation #manifestyourdestiny
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Today let’s talk about Chakras. @6pm here live....

Today let’s talk about Chakras. @6pm here live.
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GUIDED WARRIORS BOOK GIVE AWAY BOOK: DREAM IT, LIST IT, DO...

GUIDED WARRIORS BOOK GIVE AWAY
BOOK: DREAM IT, LIST IT, DO IT
Rules:
1. Like and Share post
2. Follow Guided Warriors on Instagram and Facebook
3. Tag three friends who may need this book and why beside their tagged names
4. Join our next Wednesday Instagram live “Let’s Talk” and answer the question in the comment section of the live. *You may continue to share and tag friends up until June 07, 2019. Then winner will be selected. *** You can submit to multiple giveaways and tag the same friends in different posts but you will only get credit for the initial tag of the friend.
Guided Warriors is about self improvement, enlightenment, empowerment, and spiritual development. We are here to provided information for the community at large to grow together and become your best self. We do this with Live Talks on Instagram, Local activities and events, and through social outlets.
#bookgiveaway, #iglive, #instagramlive, #dreamit, #listit, #thingstodo, #selfdevelopment, #selfimprovement, #lifecoach, #spiritualcoach, #enlightenment, #giveaway, #freebook, #doit, #curiosity, #guidedwarriors, #breakthrough, #blockages, #removeblockage
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GUIDED WARRIORS BOOK GIVE AWAY BOOK: DREAM IT, LIST IT, DO...

GUIDED WARRIORS BOOK GIVE AWAY
BOOK: DREAM IT, LIST IT, DO IT
Rules:
1. Like and Share post
2. Follow Guided Warriors on Instagram and Facebook
3. Tag three friends who may need this book and why beside their tagged names
4. Join our next Wednesday Instagram live “Let’s Talk” and answer the question in the comment section of the live. *You may continue to share and tag friends up until June 07, 2019. Then winner will be selected. *** You can submit to multiple giveaways and tag the same friends in different posts but you will only get credit for the initial tag of the friend.
Guided Warriors is about self improvement, enlightenment, empowerment, and spiritual development. We are here to provided information for the community at large to grow together and become your best self. We do this with Live Talks on Instagram, Local activities and events, and through social outlets.
#bookgiveaway, #iglive, #instagramlive, #dreamit, #listit, #thingstodo, #selfdevelopment, #selfimprovement, #lifecoach, #spiritualcoach, #enlightenment, #giveaway, #freebook, #doit, #curiosity, #guidedwarriors, #breakthrough, #blockages, #removeblockage
https://www.instagram.com/p/BxLQN92pv95/?igshid=naanbaycr5ai

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@toshiashaw It’s still Mental Health Awareness Month and...

@toshiashaw It’s still Mental Health Awareness Month and in honor of the caretakers who take care of loved ones I’m offering a 15-Day Self-Compassion workshop to help you relieve anxiety, depression, reduce anger & frustration, cope with grief & loss, and loneliness.
The Self-Compassion 15-Day Challenge for Caregivers was born out of what I learned from trial and error as a caregiver of a loved-one who suffered from mental illness. The trauma that I endured from the burnout of caregiving was almost unbearable. However, after implementing mindfulness into my life I gained a new perspective and life’s purpose.
Therefore, I want to extend 15-days to help you see the truth with clarity. Help you to focus by completing mindfulness meditation to calm you from feeling overwhelmed and burned out.
This starts June 1st, go to the link in the bio or https://toshia-shaw.teachable.com/p/self-compassion-challenge-for-caregivers and sign up. I look forward to serving you, you are not alone.

#mindfulness #compassionfatigue #burnout #trauma #mentalhealth #stress #grief #anxiety #depression #caretaker #selfcompassion #spiritualcoachtoshia
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Don’t turn your dreams into wishes. Turn them into...

Don’t turn your dreams into wishes. Turn them into manifestations. Start planning. Make the right changes to manifest your dreams. No more dreaming. We are about planning the visions. Put a ✍🏽 in the comments if you are turning your dreams into plans.
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Things to Stop Tolerating 1. Toxic relationships and...

Things to Stop Tolerating
1. Toxic relationships and environments.
2. Self doubt and self shaming
3. A disregard of healthy and appropriate boundaries.
4. Excuses to satisfy your fears.
5. Hiding your true self, or your personality. 6. Other people opinions controlling how you view yourself.
7. The pressure to “just settle”- and give up on your dreams.
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Don’t forget to smile today...

Don’t forget to smile today 🙏🏽
https://www.instagram.com/p/BxfatkbD1mf/?igshid=unhe9bjie46h

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Tomorrow we are live with “Let’s Talk” with @nathanielakemp And...

Tomorrow we are live with “Let’s Talk” with @nathanielakemp And @toshiashaw You can ask questions during the live talk but to make sure we see them post them here. 🙏🏽
https://www.instagram.com/p/BxdFxg0jAPd/?igshid=4zkucl9hsv50

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It’s your decision to go after what you want. It’s your decision...

It’s your decision to go after what you want. It’s your decision to let fear control you. Create a desire that burns in your spirit that pushes aside the fear that doesn’t serve you. Then move forward with manifesting your desires. 🙏🏽
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@toshiashaw A labyrinth is an ancient symbol that relates to...

@toshiashaw A labyrinth is an ancient symbol that relates to wholeness. It combines the imagery of the circle and the spiral into a meandering but purposeful path. The Labyrinth represents a journey to our own heart center and back again out into the world. Labyrinths have long been used as meditation and prayer tools.

Yesterday, I walked the labyrinth and ended in prayer.
The Grotto was so peaceful and beautiful. Every step offered a glimpse into Jesus Christ life and his mother Mary. The monastary sat perfectly on the lawn, whilst the meditation building hovered over a cliff overlooking Portland. Walking this land with my sister @esther_brown_inspire was a plus because I got a chance to not only experience this holy land with her but discuss what was coming up for me whilst doing so.
Spirituality is a lone walk, but a joint, and group effort when you choose too. You should choose too. I have a few sanghas…a close and personal one, a group one whilst studying as a Deshi, and an online one with my beautiful students.

Walk alone on the labyrinth then walk outward to join your sangha.

Namaste

#spirituality #spiritual #spiritualawakening #spiritualcoachtoshia
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Keep your light bright. Don’t restrain nor dim it. Not for you....

Keep your light bright. Don’t restrain nor dim it. Not for you. Not for others. Put a 🌞 in the comments if you know your light is bright. 🙏🏽
https://www.instagram.com/p/BxOMKGrJbxb/?igshid=1fm5ljti7zr5y

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Today at 6pm. Join the live....

@meditationthings I am a divine...

@meditationthings I am a divine being
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GUIDED WARRIORS BOOK GIVE AWAY BOOK: DREAM IT, LIST IT, DO...

GUIDED WARRIORS BOOK GIVE AWAY
BOOK: DREAM IT, LIST IT, DO IT
Rules:
1. Like and Share post
2. Follow Guided Warriors on Instagram and Facebook
3. Tag three friends who may need this book and why beside their tagged names
4. Join our next Wednesday Instagram live “Let’s Talk” and answer the question in the comment section of the live.

*You may continue to share and tag friends up until June 07, 2019. Then winner will be selected.
*** You can submit to multiple giveaways and tag the same friends in different posts but you will only get credit for the initial tag of the friend.

Guided Warriors is about self improvement, enlightenment, empowerment, and spiritual development. We are here to provided information for the community at large to grow together and become your best self. We do this with Live Talks on Instagram, Local activities and events, and through social outlets.

#bookgiveaway, #iglive, #instagramlive, #dreamit, #listit, #thingstodo, #selfdevelopment, #selfimprovement, #lifecoach, #spiritualcoach, #enlightenment, #giveaway, #freebook, #doit, #curiosity, #guidedwarriors, #breakthrough, #blockages, #removeblockage
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Something simple and yet powerful. Let’s begin our day with this...

Something simple and yet powerful. Let’s begin our day with this 🙏🏽
https://www.instagram.com/p/BxLBdg5pdnz/?igshid=4eebea4li3s6

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Name one thing you will start today that you desire. Let’s mark...

Name one thing you will start today that you desire. Let’s mark this day and go back to it once it has manifested. 🙏🏽 #manifestation #beginnings #createyourreality #todayisagreatday #happyfriday #guidedwarriors #spiritualcoach #lifecoach #businesscoach #dreamscometrue
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Only a few spots left… sign up @toshiashaw...

Only a few spots left… sign up @toshiashaw
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To support national meditation month we Will be posting our...

To support national meditation month we Will be posting our first IG TV video on how to meditate. Make sure you check it out. Happy meditating everyone 🙏🏽
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Our Wednesday live talk is here again today @ 6pm with...

Our Wednesday live talk is here again today @ 6pm with @nathanielakemp and @medz_ talking about to he zodiac traits and how to over come them. Make sure you tune in. 🙏🏽
https://www.instagram.com/p/Bw7T3aSgSp6/?igshid=1kxvhm7tckk8c

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@meditationthings Today I the first day of National Meditation...

@meditationthings Today I the first day of National Meditation Month. Happy meditating
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Don’t forget to sign up for the next hike. Link is in the bio....

Don’t forget to sign up for the next hike. Link is in the bio.
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@nathanielakemp Spirit Guides - Do you know them? Well they...

@nathanielakemp Spirit Guides - Do you know them?

Well they know you. They are here to help and assist you along your journey. They are ONLY here to guide you. They have no power to control you unless you give them power and even them I’m not sure if they can. We are blessed to have them help us navigate through life. To teach us, guided us, help us, and reveal to us our true self. Some may have only one guide, some have many. Myself, I originally had two but now I have three. I’m still new to them (new as in years) and I haven’t seen them, but they have helped me so much along with other energies along my self realization.
There are many ways to connect to them but my way is through meditation. Not only that but intentional with my meditation. Calling on them and asking them for their presence and guidance. Im sure there are may videos online and teachers to help you connect to yours but I will start with meditation so you can at least get a sense to know them. I was introduced/started by reading a book by Linda Deir (who I can’t find on instagram but she does have facebook) , then one by Blair Robertson (who also seems to not be on instagram), and lastly but not least… Sonia Choquette who IS on instagram @SoniaChoquette … She have been one of my spiritual teachers for years now and don’t even know it.
The point is that we are here to learn and enjoy this physical realm and there are people, energies, and beings here to help us along the way. If you do not know your guides, then start to get to know them.
So do you know them or is this the first time you are learning about them? I would love to read more about your experiences.
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Learning is not a school thing. It’s an everyday thing. Never...

Learning is not a school thing. It’s an everyday thing.

Never stop learning. The moment you decide to stop is the moment you stop growing.

Life is a continuous journey. Fortunately we don’t have to learn all of the lessons on our own. We have those who have came before us and left information for us to learn from and we those who are currently here. So much information and ways for us to always learn and grow to become our best self.

Ask yourself this… with social media, tv, games etc… am i putting more time into other things than the growth of myself? And I filling myself with entertainment or knowledge for growth?

You know the answer. Every teach is a student and every leader is a follower. We all learn. This is the purpose of Guided Warriors. To assist you in your daily growth.

We have coaches in many areas to assist you in what you need to become your best you.

So what are you doing today to continue your learning? What book are you reading that will help your growth? What language are you learning? What is your new word for the day? What conference are you attending. I can go on but it’s important to know that YOU are important. And your best you is WAITING for YOU.

So do something today to add to your growth. And if you need assistance we are here. You can start with a free 30 minute consult by signing up at our website guidedwarriors.com.

I look forward to reading your comments about your learning towards your greatness. Love you all. 🙏🏽
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New time. 4pm PST TODAY....

New time. 4pm PST TODAY.
https://www.instagram.com/p/BwpMdZGAFhx/?igshid=1aha1pd4q4ma8

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@toshiashaw Spiritual Baes it’s back! I’ve received emails and...

@toshiashaw Spiritual Baes it’s back! I’ve received emails and DM’s asking for this particular challenge. But you know I don’t move until spirit tells me too. So starting May 1st we will once again come together to devote our time and energy to the Divine for the month of May.

If you have been feeling a pull in your spirit to walk closer to the Creator or start a spiritual practice this is the challenge to begin with. My students who have done this challenge with me before have done it repeatedly as it hits their reset button and they receive a spiritual detox.
Surrender to the calling and receive compassionate support in an safe online environment alongside other high vibing individuals on a similar journey.

We start May 1st, 100% online! So either begin your journey or wait until I offer this again next year!

I’m headed to my own spiritual retreat and will reemerge just in time for this challenge to start.

I’ll see you May 1st. Link in the bio to sign-up 🕉

Namaste’
Tosh ☮️☸️💟☯️
#spiritualawakening #spirituality #spiritualjourney #spiritualcoachtoshia #meditation #challenge #onlinecoaching #onlinecoach #onlinetraining #onlineschool #onlinechallenge #spiritualglowup #metaphysical #god #buddha #divine #creator #krishna #jesus #chakras #reikimaster #energyhealer
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Today at 3pm here on IG live with @theimageadjuster...

Today at 3pm here on IG live with @theimageadjuster
https://www.instagram.com/p/Bwo0lUXgqCG/?igshid=w6jo1vqqagrp

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@nathanielakemp Change the way you view things if you do not...

@nathanielakemp Change the way you view things if you do not like what you see. There is always two sides. In every tragedy there’s an opportunity. In every struggle there’s always a lesson. Take things for what they are and use it to your advantage. There is a Sun and a Moon. There is light and Darkness. What you focus on becomes your reality. Change your focus and SEE the results.
https://www.instagram.com/p/Bwm_I9qJl96/?igshid=61z6zwugt4hu

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Here are a few things to do on earth day 1. Show gratitude to...

Here are a few things to do on earth day

1. Show gratitude to mother earth - give thanks for all that she provides
2. Spend some time in the outdoors or with nature. Go to a park, your back yard, or your local garden.
3. Don’t pick or kill any plants. Stay away from picking or purchasing flowers.
4. Plant seeds or buy a plant to add back to the earth.
5. Don’t walk on grass. We created sidewalks and streets for that very reason. Unless you are walking barefoot for grounding and connecting.
6. Lay on the ground to connect and feel the vibrations of mother earth.
7. Take the day to recycle everything that you can.
Happy Earth Day.
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Are you ready to start the rest of your life? It starts right...

Are you ready to start the rest of your life? It starts right now. Make it count !!!! Say “yes I’m ready” if you agree. 🙏🏽
https://www.instagram.com/p/BwkFKxVgy-T/?igshid=107zb6n7ftmge

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Photo

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Join us tomorrow for a peaceful meditative hike here in vegas....

Join us tomorrow for a peaceful meditative hike here in vegas. Today is the last day to sign up. Link in bio. 🙏🏽
https://www.instagram.com/p/BwcUJzsAEf3/?igshid=46ouhdo6vs38

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@medz_ Weekly Reading for 4/14-4/20. #tarotreading #tarot...

@medz_ Weekly Reading for 4/14-4/20. #tarotreading #tarot #tarotcards #spirituality #spirit #supportme #medz #heal #healing #intuition #intuitive #energyhealing #energy #astrology #love #lovereading #420 #themoon #sevenofcups #theempress #nineofcups #tenofwands #nineofwands #thechariot

The Moon- Surreal, Subconscious, Shadow Self.
Sunday is a Gibbous moon so there’s distraction from outside that’s being processed into your world, with pulling the moon card you will be going inside to deal with these distraction and inner issues.

Seven of Cups- Illusion, Prizes, Temptation.
Monday you have a lot of options so be careful with the choices that you make whichever cup you choose to pour Within start filling.

The Empress- Goddess, Mother Earth, Femininity.
Tuesday you’ll want to have fun be creative are just be inspired. A vibe of love is in the air. A good day to nourish yourself.

Nine of Cups- Wish Come True, Fulfillment, Pleasures.
Wednesday you’re feeling well balanced and that your wish has arrive. You’re fulfilling what’s in front of you, you’re emotionally charged, and don’t forget to count your blessings

Ten of Wands- Duty, Responsibility, Obligations.
Thursday everything that you have is going and flow together all you have to do is keep it up and meditated it, this the hard side.

Nine of Wands- Attack, Challenge, Stand Ground.
Friday you must go after what you want and play both side offense and defense. You might be face with a challenge just fight with integrity and honor.

The Chariot- Victory, Will Power, Inner Drive.
Saturday Thursday and Friday challenges are out the way your hands are on the steering wheel focus on your goals.
Your willpower drive you in the right direction there may be a few bumps in the road but keep your confidence and maintain focus of your destination and goals.
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@theimageadjuster Let’s Talk What inspires you? For me I...

@theimageadjuster Let’s Talk
What inspires you?
For me I always find inspiration by being outdoors.
_________________________

Comment below!
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@toshiashaw Let’s talk about it 💬 What is Reiki? What does it...

@toshiashaw Let’s talk about it 💬
What is Reiki?
What does it have to do with spirituality?
In what ways can it help you heal?

I’m going to talk about my love for Reiki and how it enriches my life be the lives of my clients.
💆‍♀️🏽💆🏼‍♂️💆‍♀️🏻
Join the @guidedwarriors IG Live on Wednesday, 3/17 at 6pm PST
#spiritualawakening #spirituality #reiki #energyhealing #energyhealer #reikimaster #spiritualcoachtoshia
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To assist you in becoming a better you. 1. Love yourself 2....

To assist you in becoming a better you.
1. Love yourself
2. Like yourself
3. Accept yourself
4. Value yourself
5. Trust yourself
6. Forgive yourself
7. Believe in yourself
8.Express yourself
9. Respect yourself
10. Take care of yourself.
https://www.instagram.com/p/BwSMQLZA91a/?igshid=16l9kqtxae3bp

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Vegas join us this Saturday for a meditational hike. Must...

Vegas join us this Saturday for a meditational hike. Must register for details. Sign up at the link http://visit.social/guidedhike
https://www.instagram.com/p/BwQXMROAPeD/?igshid=puavz2dm5kxq

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Every plant represents life. So do you. Every plant is unique....

Every plant represents life. So do you. Every plant is unique. So are you. You represent life, energy, uniqueness, love and everything in between. As we “stop to smell the roses” let’s stop to appreciate each other and our uniqueness. Our contribution to this earth and all that’s in it. Appreciate others as well as yourself. For we are beautiful and purposeful in our own way. Don’t be different. Be YOU.
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@toshiashaw Today was absolutely amazing…everyone’s...

@toshiashaw Today was absolutely amazing…everyone’s energy gelled beautifully. @nathanielakemp guided meditation totally transformed us all. We’re already planning our next hike! Don’t miss out on the next @guidedwarriors meditation hike, follow all of us:
@toshiashaw
@nathanielakemp
@guidedwarriors
Oh and don’t judge me for stopping the dreadhead on the trail 😏

#spirituality #guidedhiking #guidedmeditation #soundbowlhealing #rootchakra #gooutside #hikingadventures #hiking #blackgirlshike #blackhikers #rei #mountains #nature #blackgirlhealing #dreads #dreadgead #locs
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We are all on our journey but you don’t have to be alone....

We are all on our journey but you don’t have to be alone. Sometimes we need to connect with others and collectively move together to heal. Today was nothing short of that. Such a wonderful grounding experience. Peace Joy and Love. We thank and appreciate all that came and we look forward to you joining the next one. Have an amazing Saturday. 🙏🏽
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Get in touch with nature. Do some grounding work today and...

Get in touch with nature. Do some grounding work today and release your week. Vegas hike coming soon. We love you all. With @toshiashaw and @nathanielakemp
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@toshiashaw Get the books that’s helped so many of my trauma...

@toshiashaw Get the books that’s helped so many of my trauma life coaching clients, and people who were ready to move forward all over the world. No matter what stage in your life you’re in.

If you know you need to move past your current or pain of the past. If you are ready to forgive something or someone who has robbed you of your God-given joy. More importantly if you know you need to forgive the most important person in your life…You! Then the Green Light of Forgiveness is the book for you.
If you are stuck and need help in finding your purpose in life, then The Reawakening Workbook is the book to help you figure it all out. This workbook was created out of a need for my clients and individuals who may not be able to afford my coaching fees. It’s based off of my best-selling life coaching package, The Pact.

Both books are available by visiting my website ToshiaShaw.com or by visiting Amazon! Also on Kindle 💚

#selfcare #selfimprovement #lifecoachtoshia #spiritualawakening #forgiveness #traumahealing #mentalhealth
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@jayyxsoxfit You cant expect somebody to love you if you dont...

@jayyxsoxfit You cant expect somebody to love you if you dont love yourself!!! #selflove
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@toshiashaw Self-love is so beautiful. I’m not talking about...

@toshiashaw Self-love is so beautiful. I’m not talking about egotistical self-centered love; I’m talking about healed way deep down in the DNA kinda self-love. It’s so good to be able to pass this type of love on to my little Goddess Trinity. Watching her daily move about without the trauma I carried because I exorcized that shit out of me…is priceless. It was one of the hardest things I ever had to do.

So when I read this post from @king_jamesxxvii I had to repost it. It resonated so deep. Keep fighting to reach self-love Spiritual Baes…it feels good on the other side. I promise.
I love you…
There’s still time to join @nathanielakemp and I’s Self-Love Challenge, the link is in the bio.
#selflove #love #28daysofselflove #selflovechallenge #guidedwarriors #spiritualcoachtoshia #traumacoachtoshia
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• @ci.turner Aye so I met @nathanielakemp back in November out...

• @ci.turner Aye so I met @nathanielakemp back in November out in Houston. He was literally the most peaceful and content man I’ve ever seen in my life. I gained a lot from him that day, so it was only right to support him and cop a shirt! Thank you for all that was said. I appreciate what you did for me that day, I really do. I love who I am and who I’m becoming! This second photo is exactly who I am 😂 #lovewhoyouare #beyou #loveyourself
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